Mental Health Capacity Building Program – Learn Self Regulation & Anxiety Coping Strategies, Relaxation Using MindUp Strategies, Kimochis Program, Movement Activities & Benefits of Gratitude
Parenting in the time of Covid 19 – World Health Organization, tip sheets on planning one-on-one time, staying positive, creating a daily routine, avoiding bad behaviour, managing stress, and talking about COVID-19
We acknowledge that we are on Treaty 6 territory, a traditional meeting grounds, gathering place, and travelling route to the Cree, Saulteaux, Blackfoot, Métis, Dene and Nakota Sioux. We acknowledge all the many First Nations, Métis, and Inuit whose footsteps have marked these lands for centuries.
