École Beau Meadow School
780-929-2175
Resources
Coronavirus (Covid 19) Information
Alberta Health Services Resources:
- Breaking The Cycle of Anxiety
- Keeping Scattered Kids on Track: Supporting Children & Youth with ADHD
- More than Just a Bad Day: Understanding and Supporting Youth with Depression
- Executive Functioning: Helping Your Child Succeed in School
- Junior High Jitters: Transitioning to the Teenage Years
- Mental Health and Resiliency Series – free information sessions
- Mindfulness: Benefits for the Whole Family
- Focused and Engaged: Finding Balance through Self-Regulation
- Sleeping Your Way to Better Mental Health
- Technology, Youth and Mental Health
- Test Anxiety
- Trauma: What it is and how to help someone who has experienced it
- How can I support my child in this stressful time?
- Children, Youth, and Families Addiction and Mental Health Edmonton Zone Resources
Stress Busters – Online Classes
Home Activities to Support Self-Regulation
Leader in Me – Resources for Families
Mental Health Capacity Building Program – Learn Self Regulation & Anxiety Coping Strategies, Relaxation Using MindUp Strategies, Kimochis Program, Movement Activities & Benefits of Gratitude
Parenting in the time of Covid 19 – World Health Organization, tip sheets on planning one-on-one time, staying positive, creating a daily routine, avoiding bad behaviour, managing stress, and talking about COVID-19
Alberta Health Services:
- AHS Parent Newsletter March 2020
- Building Blocks for Resilience: Five to Eight Years
- Canadian Mental Health Association – Mental Health Tools
- Caregiver Education Sessions & Resources
- Children Youth & Families, Addiction & Mental Health – Walk-In Clinic through Alberta Heath Services – contact by phone first in time of Covid
- Focused and engaged finding Balance through self – regulation
- Mental Health and Resiliency
Play your way to positive Mental Health - Sleeping your way to better Mental Health
Other:
Dr. Roger Bland Lecture Series on Improving Child & Youth Mental Health (fall 2019 to Spring 2020)
Eye See Eye Learn – program for Kindergarten-aged children, providing free eye glasses.
Family & Community Resource Centre
Leduc County – FCSS programs & supports
Resources for Families – April (Stress)
Triple P Parenting Program (Free Online)
Tutoring at the Library (Student to Student) – contact [email protected]
Fun and Motivating Activities